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HOW TO STOP SELF SABOTAGE 

"As the quote wisely puts it, 'Self-sabotage is when you drill holes in your own ship because the trip is going so well that you feel uncomfortable because someone or something taught you that you don’t deserve smooth sailing.' - Jon Acuff.

Taking Action to Break the Cycle:

In this training and workbook, I'll guide you through steps that unveil how self-sabotage might manifest in your life. 

We'll explore the activities or goals affected, empowering you to reframe your mindset and, ultimately, step out of your own way.